PARKOUR: A philosophy and method of movement through any environment with
speed and efficiency. The concept is to overcome all physical and mental obstacles in your path by using your body and mind to run, climb, jump and vault. Developed by David Belle.
*Click on a class for further details.
The City class will not run on Sunday the 27th of June. We are running a day of dedicated instructor training so we can provide better classes for you.
All classes and open sessions over the Easter long weekend (April 2 - 5) will not run. As always check the calendar above for up to date class times and dates. Classes will resume as normal the following week.
The 7pm class on Labour Day, Monday the 8th of March will not run. Classes will resume as normal the following week.
As of this week (the 12th of December) the basiscs class at The Trace Facility will start at the later time of 2pm and run until 4pm. The open session will also start later than usual at 4pm running until 7pm.