BEYOND BASICS PARKOUR CLASS

Suitable for the more skilled student, these classes cover everything done throughout basics classes but at a higher level. Students wanting to attend must be able to:

Do a climb-up from a dead hang without using your elbows
Run 2km in under 10 minutes
Roll on concrete
Speed Vault
Dash Vault
Lazy Vault
Turn Vault
Cat Pass
Precision
Arm Jump
Wall run
Tic Tac
Forward and Reverse Underbar

If you are not up to scratch in terms of skill level or fitness and it impacts on the running of the class and other students training, you will be asked to leave with a refund being given. Students should be aware that it is rarely easy training, you will be asked to push hard and in some cases beyond your comfort zone, but it is an excellent opportunity to increase your skills, mental and physical strength and overall fitness.

TIME
*Please note that there is a break for classes over the summer holidays. Check the home page for details.

Outdoors every Sunday from 2.45 – 5pm regardless of any weather conditions. The last Sunday class of every month is from 1.15 – 3.30pm.

COST
$10. Australian Parkour Association membership entitles people to a $5 discount for indoor and outdoor classes. Membership forms are available here.

LOCATION
Beyond basics classes are held outdoors (in the City). For detailed location information visit the locations page.

Check the calendar on the home page for up to date details. If you are ever unsure about when classes are on or where a class is being held, check the calendar.