FIRST TIMERS PARKOUR CLASS

Suitable for absolute beginners and people of any age or fitness level, first timers class is a requirement befor attending our other classes. This class involves quite a bit of talking about various aspects of Parkour and training, and covers fundamental movements required in Parkour and our other classes. Kids aged between 5 – 12 are not required to attend first timers class, but are instead asked to go to kids classes. If for some reason they are unable to attend kids classes, they must attend first-timers.

It is only required that you attend first timers class once, but if you would like go through it multiple times that is fine.

TIME
Outdoors every Sunday from 2.45 – 5pm regardless of any weather conditions. The last Sunday class of every month is from 1.15 – 3.30pm.

Indoors on the first Thursday of every month 7 – 9pm.

COST
First timers class is free. However, if you choose to attend first timers class more than once you are required to pay, $15 if it is indoors $10 if it's outdoors.

Australian Parkour Association membership entitles people to a $5 discount for both indoor and outdoor classes. Membership forms are available here.

LOCATION
First timers class is held both indoors (at The Trace Facility) and outdoors (in the City). For detailed location information visit the locations page.

Check the calendar on the home page for up to date details. If you are ever unsure about when classes are on or where a class is being held, check the calendar.