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PARKOUR PREPARATION CLASS
This class is for those who do not feel fit enough to participate in Basics or Beyond basicsclasses yet. It can also be benficial to those new to classes who wish to get in some extra training and build up fitness.
The class is designed to teach students the basic strength and fitness fundamanetals to take home and train outside of normal classes and develop the neccessary fitness to participate in other classes.
Because of the design of the class, those who are already attending classes and wish to do some extra training will benefit from participating as well.
TIME
Every Wednesday at 5:30PM. Check calendar if uncertain whether classes are on.
COST
$15
LOCATION
Classes are held at the Melbourne Museum Ruins
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Check the calendar on the home page for up to date details. If you are ever unsure about when classes are on or where a class is being held, check the calendar.